The UK Health Security Agency (UKHSA) has issued a red heat-health alert (HHA) for 6 regions of England. The West Midlands, East Midlands, South East, South West, London, and East of England will be under a red heat-health alert from 1am on Wednesday 24 June until 11pm on Thursday 25 June.
A red heat-health alert indicates that a severe heatwave could have impacts beyond health and social care with potential effects on transport systems, food, water, energy supplies and businesses, and indicates a risk to life for even the healthy population.
The UKHSA have issued a guidance document on staying safe in hot weather.
The UKHSA advise:
- keeping your home cool by closing windows and curtains in rooms that face the sun
- look out for those who may struggle to keep themselves cool and hydrated – older people, those with underlying conditions and those who live alone are particularly at risk
- stay cool indoors by closing curtains on rooms that face the sun – and remember that it may be cooler outdoors than indoors
- drink plenty of fluids and avoid excess alcohol
- never leave anyone in a closed, parked vehicle, especially infants, young children or animals
- check that fridges, freezers and fans are working properly
- try to avoid direct sunlight, especially between 11am and 3pm when UV levels are highest – if you do go outside, cover up with suitable clothing, such as an appropriate hat and sunglasses, and seek shade and apply sunscreen regularly
- walk in the shade, apply sunscreen and wear a wide-brimmed hat, if you have to go out in the heat
- avoid physical exertion in the hottest parts of the day
- make sure you take water with you if you are travelling
- take care and make sure to follow local safety advice if you are going into the water to cool down
- check medicines can be stored according to the instructions on the packaging
- if you are going to do a physical activity (for example, exercising or walking the dog), plan to do these during times of the day when it is cooler, such as the morning or evening – also check weather forecasts to see when it will be cooler
For more information click here.
